When you have a health condition that leads to more serious cases, it is imperative that you do something to prevent it from getting worse. Take fibromyalgia for example. It can lead to depression when not treated early on. Dealing with fibromyalgia and depression would be a lot more difficult than dealing with fibromyalgia on its own. Fortunately, fibromyalgia can be treated using a variety of options, one of which is 5-HTP.
What is fibromyalgia?
Fibromyalgia can be explained as chronic pain. This disorder is characterized by fatigue, tenderness in certain areas, and musculoskeletal pain. It is the second most common musculoskeletal condition, but many people are often misdiagnosed. The condition may lead to depression. In fact, some of the most recommended medications for fibromyalgia are antidepressants. When dealing with fibromyalgia, the threshold of pain of a person may decrease and anxiety may increase. You can also experience widespread pain and incapacitating fatigue.
What is 5-HTP?
5-Hydroxytrytophan or 5-HTP is a natural supplement used to relieve depression, insomnia, and anxiety among others. This amino acid occurs naturally in the body and is converted to serotonin, the neurotransmitter responsible for managing your sleep, memory, and mood. With increased levels of serotonin, one can solve insomnia, depression, and even anxiety. 5-HTP supplements come from the extract of the African plant called Griffonia simplicifolia.
How can 5-HTP help?
5-HTP is known for its use as an antidepressant. It has been proven to be as effective as certain medications, which would make it effective against fibromyalgia and depression stemming from it. With the right dosage of 5-HTP supplements, people who have spent years looking for the cure can now rest assured that they can get better. Another symptom of fibromyalgia is disturbance of sleep, which can also be solved by 5-HTP, a known sleep aid. Mood disturbances are kept at bay with increased levels of serotonin thanks to 5-HTP.
Other benefits of 5-HTP
The benefits of 5-HTP are all life-changing. With the use of this supplement you can get better sleep, fewer headaches, and even a healthier weight. One of the reasons why 5-HTP is popular is because it can help one lose weight even without any effort. People simply notice that they have been losing weight after trying 5-HTP out. This is attributed to the increase in serotonin levels, which signal your brain that you are satiated after having a couple of bites of food. The right dosage of 5-HTP can also cure insomnia.
Are there any side effects of 5-HTP?
Problems often have varying solutions. For fibromyalgia, you have plenty of treatment options. Some prefer no treatment, but you will have to suffer from all the painful symptoms. Some treatment would require prescription drugs from your doctor, but these don’t always work and when they do, there can be side effects associated with them. And then there is the treatment involving 5-HTP supplements. Since this is naturally-occurring, your body will take no time adjusting to it. Some side effects include drowsiness, loose bowel movements, hyperactivity, and headaches, but with an adjustment in the dosage you can reduce or completely eliminate these things. 5-HTP is safe for up to 12 weeks of use and during that time you can already see improvements in your sleep, mood, and weight.
The first step of treating fibromyalgia is identifying that it exists. For this you will need the expertise of your doctor. If you notice the symptoms of fibromyalgia, you better head over to your doctor so that treatment can be started. As for the treatment, 5-HTP is a viable option. Combining it with other medications may not be recommendable, but on its own it can already provide you with benefits that make other medications irrelevant.